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Ah, this is exactly what I have been doing. Jft, I will not!
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I definitely find comfort in a diet soda, especially fountain pop...something about that fizz. It's on my list of things to work on. I'm not the cold turkey on everything, all at once type. But I think when it goes...it has to go for good...there's no moderation with soda and myself.
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Congratulations! Great achievement!
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I would be happy to join in! Was just going to make a post looking for support. I just changed my goals to lose another 10-15, and excercise is my biggest lack. I also excercise from home, because I have two children to watch out for. I have lost the last five quite slow, and want to start counting/get active.
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Thank you! I googled the stats, and it is only 20cal per tub...that is great. I will search the grocery, for sure.
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Ah, Yes....I have a food loving toddler, and together, we can eliminate the pantry goods FAST!
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Yes! Exactly....trying to fill a void. I'm there, and mine started with the holiday foods as well. I still ate at a deficit, but have been surviving off of cookies for 2 1/2 months (it feels like this at least). No workouts, no "real" calorie counts, and no accountability....my body feels like crap. And the further it…
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Had a banana, rather than sausage, with my breakfast. And walked, rather than reading, on break today :)
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Yes, please add! I'm afraid of giving in on the sugar cookies! :embarassed:
