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I listen to alot of rap. lil wayne, drake, jay z, kanye, t-pain, dj mustard.
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I actually CARE about what I look like in my clothes now... so I spend a LOT more time in the mirror. :neutral:
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Speaking as someone who battles with healthy food choices and as a psychology professional who works with people with addiction I will say that while addiction to drugs and unhealthy eating habits are not the same, they are closely related. Specifically the thought processes that a drug addict has mimic the thought…
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Burning 1000 at the gym is difficult for someone under 300lbs to imagine. Trust me, it can be done. Whether or not it's healthy? Well that's for a physician to determine. I can burn 1000 in less than an hour at the gym.
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Hi Gloria! Let's do it and say we did it! I need all the help I can get. I'm willing to give any encouragement I can offer!
