Replies
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Thx for the advice. I upped it and it helps.
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Ty xarge. I followed your advice to drink more water & see an improvement. I didn't worry about water because I thought I was a water drinking queen. Apparently not. :) Thx again.
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I hit mine right on spot.
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I drink one cup of hot tea in the morning and hot water then lots of cold water for the rest of the day. I don't really measure. My guess is 64-72 oz per day.
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My lost was 3 lbs.
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Cranberry chips. Loads of sugar.
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Yep. Great job. Continue on the journey with more success.
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Thank you for putting it in numbers to see. Very helpful.
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That was my question too. Anyone care to answer?
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Mine is WW from Costco as well. I find my body weighs 3 lbs less than the one at the dr's office.
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My friend just texted me about it. How has your weight loss been going? Have you lost any more from drinking the lemon water.