WillUAre Member

Keep your day job.

Also, like others have said, be gratful, enjoy your family time & move cheat day to a different day.

Cheat night or not, adjust a bit according especially if it doesn't happen often. -cheat night, order food of choice that meets yours calories & macro -order something light from the Chinese & eat your other "intended" food you want to "cheat" when they haven't arrived yet or after they leave

I barely have beads on my face doing an hour cardio. My back is hot though, not dripping wet, just damp.

You are a GREAT person. I read through all 21 pages. I will have to come back to re-read & see your videos. You answered everyone's questions throughly. Btw, hunky hunka to your 2014 pictures. Great job.

Thanks for sharing. You look awesome.

Oh, what is this macro calculator you speak of? I want to recheck my calories.

+1 Edited to add quote

It happened to me. Happened twice before I realized it was the HRM. So instead of tucking it right underneath my sports bra, I tuck it a bit below my sports bra now so it won't get a chance to move up & down when I run/exercise. Edited for spelling.

Box fridge

Yes, I noticed the difference. Smaller tummy.

To come with party details

I see it. Top of the stomach just below the rib. Great job.

Running cap HRM Phone Water Hairband My running partner/son:laugh:

Here's a virtual one for you. Zero calorie.

Love your body transformation.

Good for you. I hope to still run when I get to that age.

5'2.75" Jog at 4mph

Dang girl! I have to follow your blog. Can I friend you? Really inspirational.

You rock.

She never said 150= 'fat'. It was her heaviest. I am 1/4 in shorter than her started out at 135lbs. At 135lbs at that height, I was in the overweight BMI. So yeah, whatever its called, it was a weight we/I didn't want. Edited to say OP looks great. Congrats.

Meant to agree to this.

Agree. Edited: to add quote

Here's another one that helps with this syndrome. Hope the link works. http://www.runnersworld.com/health/end-game

Nice abs!

Amazing. Inspiring.

You found the reverse age formula and look completely different. You did great. Very inspirational.

You and the dress look good.

I am to focus on my own workouts & did not notice people's makeup, hair, drinks, or whatever.

Praise you & The Lord.