Replies
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Yay for that good feeling. Keep it up.
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Great job!
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Oh, good. Thanks. Thanks op for bringing it up.
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You rock girl.. Thanks for your inspiration.
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Nice abs.
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Woohoo
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So agree on the sources. Also, bloggers are out there to blabber. Two weeks on treadmill to count as case close. What if she is losing weight in other areas that she isn't mentioning as well.
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Thank you. So agree.
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I had blood transfusion into my system since i was anemic and I think my 2lbs gain was due to the blood transfusion.
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Thank you for reminding people.
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So true about USA people have no clue what a healthy weight should be because the "average" weight has gone way way up.
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Congrats. I'll take 5 anytime too.
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Mine are my hips click. It doesn't hurt. I went to see doctor a looooong time ago, doctor doesn't know why. Someone said. To build the muscle. What kind of hip muscles can I build?
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Thank you.
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Wowzer. Such an inspiration. I have to lift now.
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What a great motivating story. You did an excellent job.
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I feel like I "deserve" to be deleted. Not much of an online talker. Too quiet.
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I wanted to read weekly calorie goal on iPad. Can you show me how? I am able to view weekly goal on iPhone though.
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Side view shows the biggest difference. Good job.
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Early worm
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Just don't like the extra lbs on me. Plus triglyceride issue.
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Wow. Body transformation. Good job!!
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Slow and steady and very lean. That is the way to go.
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Yep, truly great story. No excuses, you are so right
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Yes, great info. Took me 2 days to finish each thoughts carefully.
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Want another twin? Age 40 SW 135 CW 130 GW 120
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I yawn during workouts as well. Seeing the word maes me yawn like 7 times already.
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Thanks. I just have to remind myself to drink more water. Oh, the diary was open and still is.
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You are right. Those were my regular intake of water before the increase of protein, fiber, & exercise. Yep, I need to increase my water intake now.
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Oh yes, it was opened when I wrote the thread. I should of mentioned that. It is open now.
