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Good Morning Everyone! My name is Lindsay, I’m 42 years old, 5’11 and have only recently come back to MFP after a super long absence. Motivation is always a struggle for me and I’m so happy I stumbled upon this group! S.W – 288 (as of today) G.W – 180 I really hope to stay accountable to both becoming a healthier version…
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Thanks everyone for the great tips!
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Thanks for all the replies! I know the only true way to actually lose weight is with hard work and dedication, but wanted to know if the green tea would help a bit. I appreciate all the feedback!
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3.5
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I'm totally up for this Height: 5'11" SW: (Starting weight) 256 CW: (Current weight) 231 GW: (Goal weight for the month) 225 Weigh in Dates: 5/1 5/8 5/15 5/22 5/28 End of Month (or whatever weigh in days you use)
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Hello! Feel free to add me too, you can never have too much motivation!
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Hello! Feel free to add me, I'm in the same boat and would love the motivation too!
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Welcome!! I'm not new but am finally climbing back on the bandwagon after a bit of a fall. If you're looking for friends for motivation feel free to add me, I'm looking for all the motivation I can get!
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Thanks so much for the tips, I'll definitely be trying them!!
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Thanks for the well wishes!!
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I'll finish my first week on the Ideal Protein diet on Monday. I'm having a real hard time keeping their food down. The smell of the protein in their packets makes me gag. Is anyone else having this problem?
