muffy17 Member

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  • I eat an Oikos non-fat yogurt (ONLY yogurt I like) with some fresh berries on top and don't stir in the sugary fruit mixture that's on the bottom. Sometimes I skip that and eat a banana. I also like to have Belvita breakfast biscuits with a cup of coffee. they have 18g of whole grain per serving and fill me up and satisfy…
    in I need healthy breakfast ideas Comment by muffy17 September 2012
  • I mix Hidden Valley Ranch dressing powder mix into low fat cottage cheese and use it for a dip with cucumber/bell pepper slices when I am craving a dip, and also use the cottage cheese mixture as a salad dressing.
    in Do you love ranch dressing? Comment by muffy17 September 2012
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