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I get frustrated too, I've been eating healthy for the last four weeks and working out at least five days a week for an hour and a half to two hours. I seriously have only lost like 8lbs total and it pisses me off. I figured the more weight you have to lose the faster it would shed...well not for me. I have noticed my legs…
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Congratulations that's awesome! Keep up the good work!
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thanks
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I am only on my 19th day of eating right and working out, but I am working out six days a week with one rest day and I am giving myself one cheat meal a week, I still log and eat really light low calories at my other meals in order to have my cheat meal and not feel too bad about it. I just switched to MFP from "Lose It"…