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Yes I am tracking. I have a food scale and I measure everything closely. The only thing that might be off is the exercise calories burned. I personally thing MFP might estimate calories burned on the high side. I just exercise as just an additional calorie deficit. I never add it in.
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The other thing that baffles me is that my daughters who have no weight to lose are doing insanity and losing weight like crazy. They are two inches taller than me and eat about 300 calories a day more than I do. My daughter who is the lightest lost 10 pounds in about 4 weeks. I would think her body would be hanging onto…
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I did not take measurements. I know I should have. My clothes are loser and I know my muscles are more toned. The thing is, I know muscle burns more than fat so I would think my metabolism would be sped up and I should be losing even quicker. I work out to advanced workouts and get my heart rate up and sustain it at about…
