I have been using MFP for about a month now. I log everything I eat (often don't log my water or black coffee or green tea). I work out 6 days a week and do high intensity interval training and resistance bands. I am doing the Turbo Fire routine and am on week 14. ( I haven't been able to figure out how to log my…
I am doing the 20 week Turbo Fire workout series and am not sure how to enter the workouts that use the resistance bands. I am not sure how much weight the bands are equal too and I do not count reps. Anyone have any ideas?