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Thanks and good luck to you!
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Junk food is a big issue for me, too! We can have all healthy food in the house and many times I'd rather go hungry than eat it. Junk food has a very addictive quality. Every time I've tried to cut it out before I get severe headaches and start having flu symptoms. I've read this is part of the detoxification process, but…
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Good Luck!! I just started using MFP for the second time today. Surrounding yourself with a positive support structure is a great start.
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I am an extremely picky eater. I barely eat any meat/protein. I can't stand the taste or texture. I'm picky about fruits, too. I like a lot of vegetables, so that's a plus. I am very particular about seasonings on food and how they are prepared. I've never liked beans either, so I have a very difficult time getting enough…
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Thank you for the encouragement!!
