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Hey everyone, I just searched for a thread like this one. I have 5 - 7 pounds to lose... which I have gained in the last 6 months. My clothes are not fitting well and I feel better when I am back at my lower weight. I have started logging all my food intake but I think i need to to kick up the exercise to more intense work…
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Thanks Everyone! So I guess there is a way to manually add the calories burned... I'm kinda new to the site. Merci~
