yeltonmiller

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That is great.. I get confused.. I figured my calorie goal is 1410 daily.. so I eat all.. then I walk and burn calories, do I need to eat these burned calories?

in 5'4-5'5 women goal weight Comment by yeltonmiller July 2014
234 lbs, 5'4".. med activity

in calories and exercise Comment by yeltonmiller August 2013