Alioops831 Member

I like the speed skate and I haaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaate the burpees.

I liked Push more than Burn too. I think I like Lean the best, though.

I'm in the same boat. I haven't lost much weight at all in the last month.

I'll be doing CLX Intervals tonight. I'm gonna bet that number will be high.

I'm 5'5" - 183 lbs.

I think I'm gonna have ChaLean Extreme withdrawls once it's over.

I've got 3 weeks left. I can't wait to hear your results! :)

I just added sodium to my list of things to track on the Food part of my profile. I'm sure glad I did. I will think twice about eating fast food again.

I've been doing Leslie DVDs since beginning of July. I've added strength training with ChaLean Extreme and lost almost 30 lbs. I love the newer Leslie workouts. The old ones are much too boring and easy.

How the heck did you function eating only 500 calories a day?

I felt pain with both Burn and Push, but NOTHING like with Lean. Ouuuuuuuuuuuuuuuch. :)

In less than 2 months???

Great job! I did half of a real push up tonight. :) Maybe next week I can do a full one!

Okay, you weren't kidding about Lean 3. More than once I yelled at my TV "Noooooooo!"

Uh, yes....it IS working now. :) Very hot...I mean.... you look.... um.... great job. :)

I'll be doing it in a few hours. Can't wait. :)

There are some balancing exercises in Chalean Extreme. In Push 2 (I think it is) she has you doing one legged dead lifts which I find very difficult. And the entire Lean Circuit requires lots of balance too. Just a heads up. :)

Welcome aboard! :)

I did Lean 2 yesterday and man am I feeling it in my abs today!

I miss Janelle and Laylee in this phase. I wonder why ChaLean changed her crew up?

You look great! I haven't worn shorts since the summer of 2000. Maybe someday I'll feel comfortable in them again.

This is my inspirational pic! You look fan-flippin-tastic.

I restarted Lean today since I did Lean 1 and 2 and then got sick for a few days. So I thought I'd just start over. Phew. That is SUCH a hard workout.

It's still active. Not many people post here, though.

Of course. Any exercise will help. But you also need to pair it with eating well. Track your calories here and stay under your calorie goal and you'll lose weight.

Hm. I'm also wondering how long I should wait until I weigh in again. I think if I do it today it will be a skewed number because I haven't eaten much the last two days.

Okay...I did Lean 2 yesterday. I am having a hard time with this phase. It's like my body has to do too much at once. I don't have great balance so I'm wobbly on a lot of the moves. I don't think I'm getting much done because of it. Also the plank with the row really hurts my back even on my knees. Ugh. Anyone else having…

Um...yes it would be.

I started Lean today too. Holy crap. I was sweating like crazy at the end.

This group is for any and all Leslie Sansone vids.