lilcrittert

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  • How frustrating....week 3 of maintaining. I hope that now I'm off the antibiotic, I'll lose at least a pound this coming week...ARGHHH!!!! NAME.............................................SW...................CW.....................lost this week/lost overall................ GW 00trayn…
  • Ditto....I don't miss bread either....and the weight loss shows!!!! Someone shared this tidbit with me some time ago and I never forgot it. "What do farmers feed cattle when they want to fatten them up???? GRAIN....what's that tell you?"
  • Another week of maintaining....this is SO irritating. Had dental surgery this past week, so taking lots of antibiotics....slows down the loss. :( NAME.............................................SW...................CW.....................lost this week/lost overall................ GW 00trayn…
  • I'm putting on my armor today....going to war against the excess body fat....maintained this week....first time I haven't lost since January!!!!! I have GOT to hit my 199 goal soon!!!!!! NAME.............................................SW...................CW.....................lost this week/lost overall................…
  • Now that's what I'm talkin' about!!!!! Summer break from school.....less stress, bigger weight loss!!!!! NAME.............................................SW...................CW.....................lost this week/lost overall................ GW 00trayn…
  • Time of day, what you're wearing, what you've eaten, or how active you've been can cause your weight to fluctuate. So, if you're weighing naked in the morning before eating or showering, then it's going to be a different weight than the dr's office. I have a weight watchers scale and I prefer it to the others on the…
  • There are some great sparkling waters out there that are fab. Zephyrhills just came out with a new line....not sweet, but just an essence of flavor. I kicked the soda habit completely so this is a great and tasty alternative. My favorite flavors are raspberry lime and mandarin orange.
  • Updated my pic....showing off my 67 lb loss!!!!! NAME.............................................SW...................CW.....................lost this week/lost overall................ GW 00trayn…
  • I'm over my 20!!! I didn't lose 7. 6 lbs this week.....I must have forgotten to sign in last week....nevertheless, I've accomplished my goal of 20!!! Hurray!!! NAME.............................................SW...................CW.....................lost this week/lost overall................ GW 00trayn…
  • My body is playing games with me!!! I am SO CLOSE to the 20 lbs mark and it wants to hang on to the excess....I don't think so!!! :) NAME.............................................SW...................CW.....................lost this week/lost overall................ GW 00trayn…
  • Woo Hoo!!!!! One more pound and I'll hit 20!!!! NAME.............................................SW...................CW.....................lost this week/lost overall................ GW 00trayn…
  • Dang those antibiotics.....slowed my weight loss!!!! 0.4 this week....next week a cool fifteen for the 20 in 20 challenge!!! NAME.............................................SW...................CW.....................lost this week/lost overall................ GW 00trayn…
  • I have overcome a lot of the emotional eating....friend me if you want extra support in this area.
  • I've lost 59 pounds by eliminating refined sugar and flour from my diet, aspartame, and processed foods. Getting rid of that stuff will kick start you back into losing....it's terrible for you anyway. Try taking an epsom salt bath to pull toxins from your body. It works and it's drug free.
  • Only 1.3 this week...but I'm not complaining as long as it's going down!!!!! NAME.............................................SW...................CW.....................lost this week/lost overall................ GW 00trayn…
  • If you add calories, add good stuff....when I'm hungry, I eat stuff like cheese, fruit, and nuts as small snacks. They are more nutritionally sound. Don't deprive yourself....deprivation leads to overeating!
  • NAME.............................................SW...................CW.....................lost this week/lost overall................ GW 00trayn (Sara).............................151.2................148.1.................0.0/3.1...................................................140 Aeriel…
  • Hurray! 2.9 this week! NAME.............................................SW...................CW.....................lost this week/lost overall................ GW 00trayn (Sara).............................151.2................148.1.................1.0/3.1...................................................140 Aeriel…
  • I like Chobani yogurt. It has the most protein in a 6 oz serving of most yogurts on the market.
  • Big loss last week, less this week...1.2 lbs....not bad though! NAME.............................................SW...................CW.....................lost this week/lost overall........... GW 00trayn…
  • Don't know how I lost so much this week, but I'm glad!!!!! NAME.............................................SW...................CW.....................lost this week/lost overall........... GW 00trayn…
  • The best part about this is changing it from a negative to a positive.... 1. I can squeeze 15 minutes a day out of my schedule to track food on MFPl 2. Paying more money now for food beats the hospital bills in the future. 3. Eating healthy food leaves me more satisfied. 4. I don't have to cook healthy snacks like celery…
  • Awesome! What an inspiration to all of us!
  • Possibly added sugar? I like the Sunsweet Gold Label "Ones" individually wrapped prunes. Great taste and texture....only 25 calories each.
  • NAME.............................................SW...................CW.....................Lbs Lost this week.................... GW 00trayn (Sara)...............................151.2...............150.9..................0.3...............................................140…
  • I would call a local daycare and see what they charge for those hours and those age kids.....you'll be giving them more one on one time so you be comparable to the daycare.
  • I'm in a challenge at work and MFP!!! Nothing like motivation to keep the scale moving! NAME.............................................SW...................CW.....................Lbs Lost this week.................... GW 00trayn…
  • Back off the "bad" carbs....ie refined flours, sugar, processed food......you will drop the weight.
  • I had the same issues too.....I added psyllium husk and flax seed to my diet and it's made a world of difference.
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