Debth0909

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  • WOW! I am new here and this thread caught my eye. THANKS for the great recipes and links to more!!! I'd love to try making different things with my protien powder. I use Optimum Nutrition's Pro complex - chocolate. I LOVE it! No chalky taste and it mixes with lots of things to make great shakes! 1 scoop ON protien powder -…
    in Protein powder recipes? Comment by Debth0909 July 2012
  • Hi there! I am new to thse boards so forgive any formatting errors. :-) The right one DOES help with weight loss without loosing muscle tone. At least this one has for me. I am still in the 'loosing' mode so I cannot attest to the level of weight loss. It comes down to how rigid you want to make your diet. I am on a 2 week…
    in Protein shakes? Comment by Debth0909 July 2012
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