Amanda421 Member

Week 7/11/11-- 166.8 Week 7/18/11-- 166.9 Week 7/25/11-- (7/22/11) 164.6 Week 8/01/11-- 164.4 Week 8/08/11-- 163.0 Week 8/15/11-- Week 8/22/11-- Week 8/29/11-- Week 9/05/11-- Total weight loss: ______lbs

and i have a suggestion for next week- try to eat 5 servings of fruit and veggies (combined, not each)

great job kristyn and madyncaden ! ok so heres my stats water - met 3/7 days cal burn- 700/1500 jack/pushus/situps- 1/5 days calories- :( hmmmm. prob 0/7 days. (i will try better today and for the rest of the week :)

you girls are so motivating. everytime i read through the message boards i get revamped and excited to be on this journey with everyone! ok so this week is 64 oz of water, 1500 cal exercise burn, and 50 situps/ 25 pushups /50 jumpingjacks. and there should be one more but i was off line for a week and missed it. so if…

did some major backsliding last week and i am surprised i have not gained. thanks for all the encouraging compliments ab reaching a healthy bmi. you ladies are the best. i've got a little catching up to do so i will drop back in later. Week 7/11/11-- 166.8 Week 7/18/11-- 166.9 Week 7/25/11-- (7/22/11) 164.6 Week 8/01/11--…

thnaks yall have a great weekend and we and i will see u when i get back :)

oh imeant to post this too- anyone got any tips on weaning a 17 month old from breastfeeding? he nurses at night before bed, on the weekends at nap time, and usually in the morning as i try to sneak in a few extra minutes of sleep. he is for the most part sleeping in his bed. (whenever he wakes up and cant get back to…

alright ladies. i have kinda been bummed this week bc we had vbs at church 3 nights this week and this weekend and end of the week are going to be hectic and full too so i have not had much time to exercise. but up to this point i think i have burned 1200 calories and i will burn another 300 between today and sat so i…

Good morning Mommies. NOt so pleased with myself this morning. i did not make healthy choices all weekend and it shows this morning. last week i logged 166.2 on fri which was a 0.8 loss from monday but this morning i am up at 166.9 so thats actually a gain of 0.1. alright back on track though. 7/11- start 166.8 7/18- 166.9

hey yall. just checking in. reading through the posts makes me smile and relax to know that i am not in this boat alone. i have 2 boys (15 months and 2 1/2 yr) and life Can be so hectic at times. wow. if there is anything in my house, sugar/junk, sometimes i could dive head first into the box. but alas, it does not solve…

Good Morning ladies!! My starting weight is ........166.8

Good morning Mommies! I am in for this challenge and will be giving it my all (all though I know I wont be able to loose all 15 pounds bc my weight loss is just really slow) But i am going to aim for a pound (or more) a week :0) I am so excited for everyone!!

SW - 170.7 Week 6/6/11 - 171.4 Week 6/13/11 - 172.4 (i know we are supposed to be LOOSING 2 pounds/ week NOT GAINING!!!!!! but I was on vacation :0) Week 6/20/11 - 169.7 Week 6/27/11 - 168.8 Week 7/4/11- 168.6 Total lost - 2.1 pounds. Gosh this weekend messed me up big time!!! IF i had behaved i prob would have been able…

labor day loser! i am in!! i will not be able to weigh in on monday. hope tuesday will be ok.

Gosh- all of you ladies are doing great things for yourself and families. I am so excited because this challenge has given me a boost and support to break through some super slow weight loss/ plateu. i have approximately 4 pounds to loose to be a healthy bmi and about 18 to go to my goal weight!!

Congratulations!! I would talk to your ob about continuing healthy eating and exercise as part of your pregnancy!!

SW - 170.7 Week 6/6/11 - 171.4 Week 6/13/11 - 172.4 (i know we are supposed to be LOOSING 2 pounds/ week NOT GAINING!!!!!! but I was on vacation :0) Week 6/20/11 - 169.7 Week 6/27/11 - 168.8 Week 7/4/11- Total lost -

congratulations and good luck!

hey ladies!! doing a great job! keep up the hard work and dedication and it WILL come off!

SW - 170.7 Week 6/6/11 - 171.4 Week 6/13/11 - 172.4 (i know we are supposed to be LOOSING 2 pounds/ week NOT GAINING!!!!!! but I was on vacation :0) Week 6/20/11 - 169.7 Week 6/27/11 - Week 7/4/11- Total lost -

i will be curious to see what response you get. i have kind of experienced the same issue. seems like the scale moves better when i focus on strength training....

i have had exercise induced asthma since i was a kid.... and i was a smoker for about 10years. i have never been "a runner" in the past needless to say bc i had the same problem. but now i do run/jog on a regular basis. i did quit smoking. and i rarely have to use my inhaler now. what helped me the most though was jogging…

you are doing good. pay ppl like that no mind!

agreed

i have finally come to terms with that guilt, kind of. it is still in the back of my head though. some days i leave bf they wake up and come home and only have an hour or less before they go back to bed. :( makes me want to boo hoo right now. POOOO! but we have to think positive. hopefully to as they get a little older,…

i agree completely with what Miami wrote- You have to get over the guilt issue and take some time out for you to do cardio. you are INVESTING your time into something worthwhile. it would be different if you were out doing something that would not benefit you or him or any of your loved ones. you are getting healthy. i…

lead by example. you are doing a great job btw!

so proud of everyone! scrolling through the boards looks like everyone is loosing. keep up the good work.

Decided to repost in this format: SW - 170.7 Week 6/6/11 - 171.4 Week 6/13/11 - 172.4 (i know we are supposed to be LOOSING 2 pounds/ week NOT GAINING!!!!!! but I was on vacation :0) Week 6/20/11 - Week 6/27/11 - Week 7/4/11- Total lost -