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hug
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3
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2
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Tom Welling....thanks to "Smallville"
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the dress - adorable!
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Solid 10! great work!
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gorbanzo beans
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agreed
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totally agree. I think it also shows that a person has alot of confidence for some reason, not sure why. lol.
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Way to Go! :D
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I'm doing the same thing. Waiting till I hit my goal then getting a tattoo. :)
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I think we are talking some sort of attractive tattoo, not Popeye the sailor
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I totally agree! But, I don't know why so many people don't like 'em.:huh:
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gorbanzo beans - i love em, lots of protein
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haha me too! Clorox wipes will save your life! :wink:
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That's exactly what happened to Dane Cook in the elevator!!!
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power yoga!
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please add me. Been waiting for women of similar stature!
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hey there, I'm working on toning too, so add me if you would like!
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Hey, im 18! add me, if you would like! :)
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I eat close to a dozen eggs a week myself, but i usually go half whites, half whole egg because of the fat content.
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1/2 cup gorbanzo beans or other beans 1/2 cottage cheese or green salad with grilled chicken and a vinigerette dressing or chicken with green beans/corn/carrot sticks or canned tuna with spicy brown mustard (I can't stand eating tuna plain!) with some sort of veggie
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For sweetening oatmeal I add raisins, blueberries, cinnamon, or sugar free applesauce. For a non sweet variation, i spinkle a bit of shredded cheese(2 Tablespoons) and/or turkey sausage on top. It may sound gross, but it's similar to wheat bread with breakfast filling.
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wow! This is so helpful! Thank you!
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I put it into smoothies/ protein shakes with fruit, etc. Adds some protein and makes it much more appetizing!
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Feel free to add me :)
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running up and down stairs, i do this on my break at work to burn a few extra calories during the day. http://www.youtube.com/user/nettienielson Also, this woman puts up lots of videos for quick workouts that are both stregth and cardio, they only take 15 to 20 minutes.
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If the yawning occurs it means you are dehydrated. I have had the same problem. Driking a bunch of water when you workout won't help with this, but making sure you stay hydrated through out the day will prevent the yawning during your next workout.
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short :PPPPPPPPP
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I have seen exactly the same thing
