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Thank you so much!! That's a big help :) I love baking so the cooking from scratch is no problem! I just started my first sourdough starter, hope it works out! Thanks for all your help :)
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I'm not sure actually if it's totally low carb. I know you are supposed to sprout or soak your grains. I've been reading a lot about the primal diet and I think I got the two confused a little :) What were your macros like when you were losing? Could you share some sample meals? Thanks!
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Thanks! I'm relatively new to eating meat, so that is a struggle for me. What are your macros set at? I'm having an issue finding a good balance.
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I'd love to join! I'm 192 now, so 172 by Chistmas! My ultimate goal is 135.
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Hi all, I am a SAHM of a 9 month old boy. I'm currently 192, and would like to be at 135. Feel free to add me, I find having accountability really helps me :)
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Congratulations! I am just starting clean eating again after a few months of eating crap. Hoping to stick with it! It's tough for me because my husband is a picky eater.
