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I have gotten headaches from having too much Splenda. Once I cut out Splenda . . . the headaches were gone!
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I have mixed sloppy joes and the mac n cheese together and split it in half for one meal. I like it. Also works with the chili.:smile:
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Love the new triple berry smoothie! Not into the cookie dough bars. Think that sets up a bad habit to continue once done with Medifast!
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Bourbon Barrel Beer from Kentucky
