Replies
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I am new to the site and nearly fell for the increase in cal consumption ....argggg.....luckily my friend said to ignore it . I won't be putting my exercise down either . It gets too confusing .
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Hi there . From west Yorkshire. Good luck . On here daily. Chin up .you can do it . Shelly
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I had three c sections and have always found it the hardest area. I always seem to get a hang over part. Right now , as I am losing , my stomach hangs over and makes it sore as it sweats. Thank god I use e45 to relieve it. Any help would be appreciated as I find it difficult too . Swimming is a good one and aqua aerobics.…
