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Thank you everyone. I will increase my calories and keep a positive attitude :happy:
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I have thought about this too. I was going to up my calories but I am scared to do it. I am afraid if I do up it then I will gain weight. I want to lose 2lbs a week and MFP put my calories at 1250. I was starving at that so I uped it to 1500.
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Love it Thank you! :smile:
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@ripemango- Thank you so much for sharing your struggles with emotional eating and that it stills rears its head sometimes. I keep thinking I shouldn't be feeling like this. After reading your comment I realized it will be a struggle for the rest of my life but I can manage it! I seriously feel like an addict with food at…
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What a great Idea to reset my ticker. Keeping my weight loss in smaller more manageable goals.
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Love this! Thank you!
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First, congrats on your weight loss! Thank you for your advice. I haven't taken any pictures of my progress thus far but, you've inspired me to do so. I am not totally crazy about the idea of any pictures of me, let alone half naked ones ;) but I can see where it would help me see the REAL progress I am making. Thanks for…
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You are right. I have been thinking very negative. I don't see the good that I've done, only what I still need to do! I struggle with seeing the good in me a lot. I constantly struggle with negative thoughts about myself. I am going through a lot emotionally, I am so scared of falling back into my emotional binge eating…
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Great job! You look and sound like a totally different person! I can only imagine how your life has changed so much. I need to lose about that same amount.... you are a HUGE inspiration to me!! Thank you so much for sharing!
