cooperdog24

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  • ake unsweetened appleauce and put it in a 12 in baking pan. Mix in the juice of one lemon and freeze. Once frozen you can take a fork and scrape it - kind of turns into an icee.. Then you can put a topping on it. Use nonfat yogurt with a sprinkle of cinnamon and 2 T of whole maple syrup (or you can use the sugar free kind…
  • Take unsweetened appleauce and put it in a 12 in baking pan. Mix in the juice of one lemon and freeze. Once frozen you can take a fork and scrape it - kind of turns into an icee.. Then you can put a topping on it. Use nonfat frozen yogurt with a sprinkle of cinnamon and 2 T of whole maple syrup (or you can use the sugar…
  • You can also try Oroweat's multi-grain sandwich thins. They are yummy with a burger and only 100 calories.
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