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My parents kept a decent combo. When we were small kids we ate what we were served when it was served and said thank you. You also must considrer NOW both parents usually work you are busy, you are tired, the last thing you want to do is battle with a two year old over nuggets. I would not be so quick to judge what…
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Then they somebody is not doing something right it is a full body workout lol...I have searched for it myself.
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I was going to suggest just leaving the ball gag, handcuffs and rope in a gift basket outside the door of the apartment, with a note saying - So I can sleep and you can still have your fun, A loving neighbour. :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: [/quote]
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This made me laugh....but I would advise your son is a bit too serious, maybe he should listen and learn. Let him figure his own way to deal with it. If this is the worst he has to deal with in his life time, with regards to living on his own he will be lucky. :drinker: :love:
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I will be nice but you are WAY to critical of yourself. I can't even see the stretch mark, so 2 things. 1. Whom ever is close enough to see the stretch marks obviously love you not matter how you look. 2. If someone does get close enough to see and has something to say punch them in their mouth. OHHH you look amazing!
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I am 5'6
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I have not checked the PUCKER...I will have to test...:) I completely understand that victory as well. Congrads!!!
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check out lovingmynest.com she has several crock pot recipes also does the freezer version so you can prepare several batches and have them ready for the crock pot. i agree on grating the veggies he will never know...lol
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I eat 1200 a day. I eat as clean as possible But I would kill someone and eat my childen if I only at 600 calories a day. One of the keys to being able to maintain whatever calorie you plan to eat is preparation. I prep most of my food on Sunday and Wednesday with free days on Friday and Saturday ( not free over my…
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Maybe grill up some chicken breast, or steak throw it in the freezer add it on top of your salad. Boiled eggs are my go to when I get really hungry easy to make and easy to keep in the fridge. Keep extra fruit in the house. Hopefully your parents will join in..:)
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Maybe grill up some chicken breast, or steak throw it in the freezer add it on top of your salad. Boiled eggs are my go to when I get really hungry easy to make and easy to keep in the fridge. Keep extra fruit in the house. Hopefully your parents will join in..:)
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have you spoke to your parents about how you are changing your eating habits. It is also important for their health as well. Try a different spin on the conversation maybe?
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Bump would like more feedback
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Maybe check out the Atkins website?? sorry not alot of help. Good luck!
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Him leaving you really had nothing to do with you and everything to do with him. Dont ever regardless of size, health, etc allow anyone to make you feel you were not good enough. Focus on your boys and you. Sweet revenge of a good life is always the best way to be.
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I am struggling as well. When you add the walking in that I do every day, I am not reaching my 1200 goal everyday. Some days I am very hungry so I am trying to read back what I eat and try to increase Fiber the next morning. But when I do that I am fuller longer and dont eat all my calories. I am really trying to make this…
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WOW at the comments. Some funny some just silly. Everyone must have had a bowl of smarta@# this morning with their wheaties...not helpful by the way. He is asking a legit question. This was not posted in the Chit chat section. He deserves the same respect and answers we would give anyone else. I would go to your health…
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I have a large container with a straw for some reason I seem to drink it faster through a straw...i also put lemons in my water. The change in flavor for me helps.
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bump
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If I do not stretch good before I do my C25K my calves are on fire after about 10 minutes. In addition to the other suggestions make sure you are stretching good before you go for a run or jog. It helps me.
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check out southernsavers.com...(it even does Whole Foods)has all the sale papers, what coupons you need and where to find them, and even shows you the items that you stock up due to they are at the lowest price. And It's free. Start saving your coupons but only buy what you need. Products are usually at the lowest price…
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This is interesting. But sounds yummy I may try when we get home.
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That sounds great what is your homemade marinara sauce.
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Google because I do not remember the website: Crockpot Steel Oatmeal. There is a site with the word YUMMY in it. I have not tried the receipes on there but I am sure can find some that are awesome. Also the Biggest Loser 6 weeks to a healthier you has one with peaches and steel oatmeal.
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You can do this!! Don't give her the satisfaction that it even mattered to you. I have the same vice how can people no like peanut butter we keep in the house for our children but I have one scoop a week.
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you brought tears to my eyes. so proud for you!!!
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sorry you are going through this. I guess I am curious if you found a way for your dog to join you. I know the military may not pay but have you check how much it would cost to fly him cargo? Also if it is a small dog that will fit under the seat I know delta charges 100.00 for our furry friends. Your vet may can reccomend…
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If you cooking for 2 groups your family and then yourself. Make your food ahead of time and freeze in portion for you. Then cook for family as you normally do. Or find healthy things that taste good and not let them know. I have the opposite problem my family likes everything so I find myself buying extra to have enough…
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My BMR should be 1548 but my thyroid does not work so not sure this would be accurate for me. My TDEE says 2279 again not sure the impact have a hypo thyroid as on these number.
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Thank you all very much. I did increase my intake today. But I am going to try and stay at 1000 calories a day for another week or so. I will increase my protein as well. I really want to lose the weight the MFP orginally had me at 1200, I moved it to 1000 maybe I should not have:(. As far as working out I am on a project…