Replies
-
Sorry for thet typos... thatwas supposed to say "take a deep breath"
-
Please be patient with the amazing body you have been blessed with. 80 is a huge amount of wieght to loose in less than a year. Everything inside needs to adjust. Your liver, heart, hormones, everything, have a completely different life now. They love the change but even good change takes some getting used to. Be kind and…
-
Where can I get the 30 day shred?
-
Wow! What an inspiring story! I need help with your number 13. Any tips on planning your 15minute dinners and to-go work lunches? I feel burdened by the "chore" of it.
-
Maybe you are eating TOO FEW calories! You are working out daily so your body needs calories. Keep working on this. You will figure it out. Praying for you!
-
Definately see your doctor and get a complete physical. I have heard that food sensitvities/alergies can wreak havok. I would also suggest double checking your portion control. I measure portions periodically to make sure I am not slipping
-
I can totally relate! Have you friended anyone on MFP or better yet, if you can get some of your personal friends and family to join in the journey with you, that would really help. I am so inspired by my 2 buddies who send me messages and encouragement. Plus, their example keeps me going. I will send you a friends…
-
You have been given tons of support and encouragement! I hope you feel lifted up. My husband does not say those things out loud but he must be thinking it sometimes. And for good reason. I have made so many unsuccessful attempts to loose weight over the years. This is different for you and for me! Our biggest enemy isn't…
-
Great job!!!!! you are looking amazing, even your little robot dude tatoo is looking good!
