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I know this thread is old, but does MFP still only track the 13 nutrients? I need Magnesium added most of all.
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Oh, by far the best for me is Wii Fit. I love, love, love the Advanced Step, Free Step and the Island Run. Actually, I love all of the aerobic exercises except boxing.
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Hot dogs, mayo, any boxed food (i.e. Kraft macaroni and cheese), anything canned.
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Hang in there, don't eat too much under your goal, and drink at least 8 glasses of water a day (preferably more). It was about the 3rd week before I lost my first 2 LBS, but only after I began drinking water like I am supposed to. I also make sure I get in 10K steps daily, in addition to anything else I do.
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Way to go! Be proud of what you have accomplished and that you are an inspiration to others.
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:happy: I keep MFP in an open internet window at work and immediately log back in when I get home, but I'm not usually glued to it. I get satisfaction by immediately entering my meals for breakfast, snacks, lunch & dinner along with any exercise I've completed throughout the day. I can definitely see me being glued to…
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Ha-Ha; I needed a good laugh and you gave me one.
