Replies
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Absolutely!!! When I look in the mirror I never truly see how I look. Whenever I see pictures of myself I'm pleasantly surprised that I look about 15-20 lbs less than I do in my head. It's so hard for our minds to catch up with our bodies.
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Yes, add them because although they might not have calories, they do have other things such as sodium, vitamins, etc. Also if you have enough they will have calories.
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Marking this so I can try the recipes! Thanks!
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Love it!! I'm a teacher and I can't imagine doing something else.
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Commenting so I can come back and try some recipes. Thanks!
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It could be that those people have gotten used to seeing you at your heavier weight - and now you look very thin compared to that. I have gotten that at my lowest weight (5'5, 135 lb) but I carry most of my weight in my lower half. As long as you are healthy and you feel good you have nothing to worry about. People are…
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I started today, too. I lost 40 lbs a few years ago and have fluctuated with keeping the last 10 off. I was my lowest weight at my wedding, almost a year and a half ago, and now I am about 11 pounds over that. I'd like to get back to where I was and maybe lose an additional 5 lbs.
