eksproductions Member

Wrap them, first thing you learn in any real boxing gym is to wrap your hands. I've trained with Mickey Ward's trainer Arthur Ramalho, and the only Latino Heavyweight champion John Ruiz, first lesson from both, how to wrap your hands.

Congrats!

10/1 186 10/8 183 10/15 181.4 10/22 10/31 Total Loss: 4.6

Yep, just ordered Rushfit!!

Just received Insanity, but after reading this thread, and reading the following review I think I would be better off returning it and ordering Rushfit. Thoughts? This is a great comparison: http://www.acefitness.org/certifiednewsarticle/1443/p90x-insanity-and-rushfit-a-side-by-side

UFC!!!

IN!

Thanks so much! I needed the opinion from someone who has been through this. I'll check out a pair of ZigNano's ts weekend! Or find another type of cross trainer. Thanks again!

Possibly see you there, passed it around on my FB and Twitter.

!!!

I don't get it, so you there were to watch others but not do your own workout? You have to workout next to guys who know what they're doing? How does that help you?

If PF is too small for your ego then you don't belong there.

Squatting right into this challenge!

Love this!! So many amazing transformations!

YES!!!

I want to jump in on this!

MA is 28% of your pay. Don't forget ladies, these kids need their fathers.

This is why I use a HRM during my workouts, it is one of the most important tools in my fitness plan. I get instant results to the work I'm putting in. I believe I burned 330 calories doing the circuit with no cardio in between machines, just maybe a minute, to a minute thirty rest. I do three sets of 10 reps each machine.…

YAYAYAYA!!

I didn't read the links but the fat burning zone isn't going to help you. I've read several articles in the past covering this topic, of course can't link to them now, it was when I first purchased my HRM.

Best of luck moving forward! Hope to see you lose it!

Juiced 30 days, no solid foods, lost 22lbs. Here's the blog I wrote with a lot of links to recipes, try the Peach Pie! You will love it! http://30daystolose.blogspot.com/

yay!!

Jumping right in!

10/1 186 10/8 183 Loss: 3lbs.

:huh:

Once a week, I've noticed over the last couple of years that it may take right to the seventh day for the weight loss to show, usually within a day or two of day 7, but sometimes right on day 7. So I gave up on weighing everyday.

Great change!!

Not drunk, not bored, not Saturday night where I am...

Ordered Insanity tonight, can't wait to begin!