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Hi April!! I am looking for some friends for support as well. I will send you a friend request. I too was up at 230 about 10 years ago when I was 25. I lost weight to get health before having kids. I went down to 160 and it feels great!! But I am now back to 183 or so and want to lose the same as you. I have had a hard…
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I am with you about 5 mins ago. I have been working so hard with nothing to show for it. But I let that "I give up" moment pass and now I am thinking "what do I need to switch up" I am going to for the 5:2 for a week to see if it kicks up some weight loss. I have been running, cross training, eating better and tracking for…
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Hi All !!! I am Stacey and I am from Northern California. I have struggled with my weight since I met my husband of 14 years as I just became "comfortable". When we met 15 years ago I was 150. I got to my highest a year later at 230. I lost weight to have babies and now I am 176 and struggling to lose. I have cut diet…
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This is something I just learned about tonight---and i want to start Monday! It make sense to me and exactly what I need to do. I think Monday and Thursdays will be my days. I just don't know how I will do it with family dinners. I wish I had someone to do it with, my husband wouldn't do it I think. If anyone wants to do…
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Wow!! You are an inspiration! You look great and I can see you feel great! Way to go!!!
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Hi Perseverance1!!! I too am looking for some friends for support. I have tried the program (what feels like 100 x's) and fall off it now and again but know I really want to get health again and am sticking with it. I log everyday. I have a coworker and my husband as additional support and it helps. I will send you a…
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YOU---are an inspiration!! Way to go on your success so far and keep up the hard work for the last 32, you can do it!!!
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WAY TO GO!! I watched that movie, Super Size Me ages ago, i have never been back since. That movie may help you stick with your goal Keep it up!!
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Luckily no. It was in the middle of my kickboxing class and I continued on in pain. I sat for a moment after class and thats when I seized up. It was my biggest fear until I was able to see the doctor. It was a really nasty muscle strain. For now, burpees are not on my list of things to do. However with more conditioning I…
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Because some think they are too difficult? I like the extra challenge (burpees) up until last week when I heard an "POP" in my lower back and wanted to throw up from the pain. I don't like them anymore because of injury.
