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Sworkit --- Get it!!
Downloaded the Sworkit app today as it now syncs with MFP. If you don't have this app, GET IT!!! I paid the $0.99 for Pro and it is well worth it and more. It kicked my butt and sync'd as soon as the workout was complete. I want to track my strength training exercises but never wanted to sit and log it. It takes care of it…
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Scales? How often do you step on?
So how often do you step on the scale? I seem to one a day or every other. But thinking about it I like to see big losses so should I step on every other week or so? Maybe have the hubby hide it? The only downside I see is disappointment if there is no change.
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Goodbye sodas!!!
So I drank about 1 liter of soda a day, on average. I have cut it out COLD TURKEY and feel great about it because I feel less hungry. I added cucumber slices to the water and can't get enough of it. So now how do I get rid of the headache that aspirin does not take care of. I have heard the 5 hr energy drinks but I am…
