Crisitunity Member

I'm in my last week on the program. I did the advanced rotation. I am doing Turbo Sculpt and Ab Jam tonight :D

My husband and I are losing weight together and I say stuff like what your wife says all of the time! It was my idea to do it on MFP and asked him to join me. He is so supportive and wonderful and I am so happy that he has taken to it like a fish to water. Overall I have lost more than him, but I had more to lose when I…

"Because I love to eat all the food" I hear ya, hahaha. I second that thought.

I'm 5'10 and 165. If you'd like to add me go right ahead (:

@Glenn, no, I like it! Sweet leg muscley action.

I hate my bad health. I want to live like any other normal person does. I hate that it makes me feel all whiney and sad and wonder, why me? And why can't any doctors fix me? I completely love my husband.

I weigh myself multiple times a day, curiosity. I record once a day, the one right in the morning. When I go up in weight I do not get sad or beat myself up. I want to know my patterns. It doesn't always make sense to me. It simply is whatever it is that it is.

This looks SO good and my husband and I are definitely making some this week!

If you'd like to add me go ahead :D I've logged since the beginning of July and I don't see myself stopping -any- time soon. Switched over from a different logging site online and love the community here. I'm in my later 20s too, married, but working and no kids yet.

I'm going to see a very cool new movie today (PARANORMAN!!) and I made a nice isometric bank at work today. Actually I had a lot more than two things that are positive and made me happy today :D

That's basically my goal and timeframe too :D I started July 1st at 168 (yikes!) and hope to get to 145 over that 6 month time frame. I recently hit the 10lb mark and have started to drastically reduce my carbs.

I just started yesterday but there's no way I'm taking two rest days a week. I'll catch up soon!

I just finished Hip Hop Abs (ahaha) and am starting up on Turbo Jam. I already like it better.

@ Ambition00 Thank you! Those are some killer suggestions. Definitely a couple of things to look into. @ iluvprettysho The blood tests are more recent than the salt consumptions advice :D It's hard to track potassium since it's not on most of the nutritional info I've been looking at... must mean I'm not getting enough. I…

Thanks? Haha. I do have 5 doctors and they see me enough as it is.

I do have chronic dehydration and dry mouth from meds. A bladder problem keeps me from drinking very much comfortably, but I'll give upping my water intake a shot anyway! Thanks.

I did have a good protein shake the day before and still fainted dead away this morning. I'll take any advice to eat more protein :P haha, yummy. I did the math and I am at or above half of my weight in grams every day already though.

I did recently have extensive blood work done and all of my levels were in the acceptable ranges.

http://media.tumblr.com/tumblr_m2yas1jcmL1qezmab.jpg There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

26, up for some new friends!

Lose 6-8 lbs, count my calories every day, do my turbo jam according to the schedule.

A bit taller than 5'10 and weigh 170 right now and wear size 8/10. When I am 150, like I usually am, I wear 6 or 8.

Skimmed through the first page of replies and they are not right at all. Wash the onion, just with water. When you peel off a layer there is that filmy translucent skin... that is what causes the tears. Even just having some on your hands will get you going.

Thanks!

@RILEYRED, Nice cheekbones, great smile :)

My advice? Move out.

Egg whites! And low fat Wheat Thins crackers. And rye bread. I guess none of those are new, just that I'm newly eating them... all the freaking time. I make these sandwiches which are toasted rye bread, old cheddar cheese, alfalfa sprouts, and a dill pickle slice. So good. Soooooo good. Have it almost everyday.

26 and definitely 2 Ts kind of hot ;)

I see you already have pages and pages of advice, but I want to chime in. I recommend you buy a food scale. Weigh your food and enter your calories before you put them in your mouth. Make sure you are moving your butt. Exercise (at least walking) for at least a half hour 5x a week. You can eat the calories back if you…

Not even remotely, haha. Single jointed everywhere. PBM is a smooth talker.