Crisitunity Member

I burned 600+ each time at my live class at the gym, 65 minutes. I am 5'10 and currently 210lbs, carrying 55 more than I should be.

This is going to be mine. Thanks.

Thank goodness! I know it's just an online message board, but it feels really good to see one enthusiastic response to this in a sea of "A" answers. Honestly, I think a lot of "B"s would look at what I wrote initially and dismiss it because they simply feel they know better than to listen and communicate with others who…

B is worse. If someone feels that they can scream at me over something that can be discussed calmly and rationally then I will absolutely stop talking to them until they can behave and treat me properly. It's a matter of having self respect.

I've already had my wedding, but we're prepping for pregnancy in some unspecified future date.

I just made this same post a while back and someone suggested edamame.

I found her to be unattractive (repellent even, those eyes, that chin), talentless (singing or acting or being a "personality"), vapid (I don't buy it that she is supposedly intelligent because I have never seen it), and self absorbed (much like many other celebs) when she was thinner and when she was heavier. Someone…

She can exercise by doing strength training and overall her body will give the illusion of having a smaller waist when she builds muscle. It is not spot training. It is a woman's physique. Look at LorinaLynn's post on the first page. It's exactly what she's asking about in her question - strength training, specific…

Make pyrohy with potato filling. Potato with cottage cheese, potato with cheddar, potato with onion, potato with fried mushroom. So good. Also called perogies. I'm sure you can find a good recipe. The dough is really simple, just flour and water and oil, basically. They can be frozen before the are cooked, so you can do up…

Looks like a whole lot of nothing on advice for this! Yeah, nuts and seeds are high cal. I might go back to putting coconut oil in my green & sweet smoothies. It was my main source of cals when I was on a vegan diet. Was hoping for something a little bit more substantial or solid... but maybe that's where the carbs come…

My DH has one girl he has those kinds of convos with and I agree, it is weird. Maybe your husband is just the type who likes to have more intimate relationships? It's a grey area, I think. In my mind, more a sign of low self esteem than a 'high school' thing.

One piece of advice I didn't see here - are there any foods from your childhood, maybe specific to your ethnicity, that you could make for your brother and his wife while you visit? There might be something healthy that has a certain 'nostalgia' factor that is just plain delicious that they could incorporate into their…

YES

Egg whites Spinach Soy Milk Orange juice (for the husband) Turkey bacon Celery Sugar snap peas Baby carrots Maple syrup

Mulan.

5'10 Weight goal - 140-150 Highest - 177ish Lowest - 145 Easiest to maintain - 152-158ish

Wow! Great progress! Congratulations! As a side note, you are gorgeous! Get it, girl!

I'm not redoing my measurements until the end of the 3 months, but I loving seeing everyone's progress! From my first weigh-in my weight went way up. It took time but I've finally settled at a number below my starting weight. Any progress is good news! My goals were conservative for the Dec 15 deadline and I'm pretty sure…

You did a great job getting your fats in for the day and your carb per meal balance is pretty good considering it's all just in three meals. You're also way under on your sodium for the day, which is nice. Wonder how the fibre is doing? Not a bad day! Congrats on your willpower! Good for you for logging! I personally am a…

There's one of these posts every other day on here. I'm 5'10 and my weigh in today was 156. My GW is 140-150. I wear size 6 or 8. Last time I weighed 120 was in 6th grade, hahaha. Feel free to add me, ladies! I love supporting other tall women on here in their health and fitness goals.

Saved it to wear to other people's weddings (; Kidding, I haven't done jack with mine. It's hanging in my closet.

Age: 26 Height: 5'10 HW: 176 LW: 145 CW: 157 GW: 140-150

Another vote for hubby!

A blanket, a glass of water, a ball of twine, tooth floss, a clipboard.

I'm 5'10 and my ideal weight is between 140-150.

You don't have to eat it on its own. You could mush up the banana and cook it with egg and vanilla to make "healthy" pancakes, or you could blend one with spinach and other fruits/nuts/oil to make a healthy smoothie. Banana is great with oatmeal, too.

Yeah, I do it too! It's cool. I slacked off last week though, haha (:

I would be extremely fine with it. I might tease him about it.

LOL No for me. My husband would never go for it either. He's a bit religious and wouldn't do something like the mark of the beast for the hands or forehead. My memories from my childhood are too fresh for me, parents are too controlling. I'll definitely track them with cellphones.

I wear 34A and this calculator tells me I am actually 34AA. Much closer than going to VS or La Senza or even pricier lingerie shops who have all told me I am a C cup based on measurements. Nevermind getting me in one and seeing me swim in it... hahaha.