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Low-no carb high protein vegetarian/vegan foods?
Hi all, I am raising my calorie intake slowly but surely (moving towards maintenance, yay!) and I have some concerns. I do not strictly eat a vegetarian diet, but most days do not want to eat meat. I watch my carbs, trying to keep it to 60g/meal & 30g/snack as I am hypoglycaemic. Most days I am getting my calories in by…
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Success stories?
Would love to see some WB specific MFP success stories :D As of this morning I have lost 20 lbs! Started on MFP almost exactly 2 1/2 months ago.
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Dancing - foot pain?
I am experiencing some foot pain on the inner ball of my foot on the right foot. I got it from doing spins to the left, chainé and pique turns. The slippers I am wearing are just flat ballet slippers, not a lot of padding, on a school gymnasium floor. I could feel it when it was happening and I can feel it when I put…
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Dizziness?
Does anyone else experience a problem with dizziness? I eat around 1500 cal/day and do not feel like I am starving myself. I collapse when I stand up though. From sitting or standing I can walk about a dozen steps before I crumple to the ground. I have spoken to a doctor about this previously and was encouraged to include…
