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Wow. This is phenomenal! Thanks for the inspiration.
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Maybe he stopped going to the tact gym.
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35 lbs is incredible. I'm always interested in what motivates us to actually make a change. It's amazing what we can justify while we're stuck in a mental mud puddle, isn't it?
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Aside from any stretch-marks concerns, do you mean that extra skin will eventually shape it's way down to our body size? I assume we're continually replacing our skin as it flakes off with normal wear-and-tear etc. At least the outer few layers.
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I'm with you. Not sure what's what. I think it's still fat, in my case.
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1994 Concord Blue Devils Drum Corps - My Spanish Heart. Recorded at Foxboro Stadium. Never fails. Here is a bad recording: http://www.youtube.com/watch?v=6Qlmi1BcfA4
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I wish our local County Fairs in Utah weren't so silly. I miss the Fairs that all of your are describing from when I lived in Indiana. Elephant-Ears? Yes, please.
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I'm planning on running the "Beat the New Year" 5k at Sugarhouse Park on 12/31. You start around 11:20 or so, and try to run the 5k before midnight.
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Hi. I hope you dont mind a comment from a stranger. Remember not to care so much about the track record. It helps when you can say "I exercised for x days in a row" etc....but don't get discouraged when you've gone off plan. So you're back to your old ways today. Your new ways start again tomorrow!