wolfelements Member

I have fibro and I do best with walking and yoga.

Monster Remix by Meg and Dia (If you pause to listen to the lyrics, it's a disturbing song so don't list to it or the original if you trigger easily)

I have a question. What is the Paleo Lifestyle? I'm new too! You can add me if you want. Doing this feels like going on a challenging journey, but all of us can do it!

I wear the same pair of lose but not baggy pjs.

Hello! I'm new here, too. Weight loss and the road to good health can be tough, but you can do it! You can add me if you'd like.

I always feel fuller if I drink water, which means less random snacking on my part. But isn't the whole point to be healthy? It flushes out the system, removes toxins, all that jazz. So, more water should be a priority. Heaven above, I need to listen to myself. I do not drink enough water.

I was in college last year, I was a History major but had to drop out due to psychological issues. Boy do I miss it! I'm new here so I haven't been as active yet, still figuring everything out, but you can add me if you want!

It depends, my husband does the cooking (I'd end up poisoning us). So oatmeal, cereal, or a variety of eggs (regular, scrambled, sandwich).

The weight loss program I'm doing says to have a "Free Day" where I can eat, in moderation, the foods I don't usually get to eat during the week. I told my husband this was going to be my drinking day, lol.

Thank you, yeah I've been browsing around a see a lot of uplifting talk here. With people to talk to I think I'll have a better chance to lose the weight I want.

I don't know much about the gastric sleeve, but if you can't keep the weight maintained with the lap band for that long it might be a good idea. With my gastric-bypass I lost weight then suddenly stopped (mine was in 2009).

I know that feeling! Don't worry, if you put your mind to it, you can do it!

I don't have the lap-band, but I had gastric-bypass. Some of the experience is the same I hear.

I love wolves and if I had a super power, it would be to control the elements.