morrws

Meat eater...keeping my carb intake very low, works for me.....

Better quality of life...hotter "love life"...smile....Well, folks, it is the trueth!

I am also at work by 7am. We often stop by McD's for McMuffin with egg(300) or Sausage burrittos(300) each. That is about as good as I can do unless we cook at home....I'm not that organized yet in my weightloss program....

I walk an hour a night at a quick pace...at my current weight of 136.8 kg. it burns plenty of calories...I take one day off a week.

Secretary in Peds ER.

Thank you sooo much for sharing. I want to lose 104 lbs. You are looking very good! Keep up the faith in your ability to concer this disease!! Wendy