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Meat eater...keeping my carb intake very low, works for me.....
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Better quality of life...hotter "love life"...smile....Well, folks, it is the trueth!
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I am also at work by 7am. We often stop by McD's for McMuffin with egg(300) or Sausage burrittos(300) each. That is about as good as I can do unless we cook at home....I'm not that organized yet in my weightloss program....
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I walk an hour a night at a quick pace...at my current weight of 136.8 kg. it burns plenty of calories...I take one day off a week.
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Secretary in Peds ER.
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Thank you sooo much for sharing. I want to lose 104 lbs. You are looking very good! Keep up the faith in your ability to concer this disease!! Wendy
