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I'm with Megzfitlog... This place is wonderful for getting you psyched! I was down in the toilet, too, but after baby steps and one calorie at a time, I have managed to get myself into a place where I am stoked. I've made some really good 'pals' here and even joining into a 8-week challenge with a bunch of GREAT people!…
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I wish you all the luck in the world! Looking at your pictures, you've really done great things for yourself. Keep up the great work and good luck!
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I have my occasional drink, but unfortunately alcohol is nothing but empty calories. If you're going to make the lifestyle change and count calories, you may have to make a decision whether you want to eat or drink. ;o)
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Sorry to hear you're feeling down. We all have those times. I'm really having a hard time getting started. I was told my cholesterol levels were high and I should consider medication. I know it's my weight! My family is predisposed to obesity and diabetes due to obesity. So, let's stay focused for our health. You're young…
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Wow! That's GREAT! Keep up the good work.
