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yeahh, i read an article on leagains and martin said you can take whey protein pre workout but i wasent sure
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Do you guys take bcaas? or whey protein pre workout? i also followed leangains
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IMO the best oatmeal is plain rolled oats with a scoop of whey powder and a tbsp of stevia :D its not bad at all i had the same problem i hated oats but i learned to love them! Be creative :)
