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maybe i have the same problem because i'm right there with you but, who cares! those are the best!!!!
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i just found bangarang by skrillex.... THANK YOU
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i so want to put that on my list but sometimes i feel like a tool when i hear it lol! (talking about eye of the tiger)
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i saw system AND metallica in '99 at rock fest in Portland
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kinda punk/metal.. i like it!
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lol.. i get pretty intense when i work out.. i really need to watch what i listen to.. if i listen to metal.. i might pull a muscle! lmao
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added more than a feeling and don't look back by boston and radioactive by imagine dragons...
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BOSTON! thank you for reminding me!! love it!
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i love old school
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just checked out "work hard play hard" by david guetta... i like it!!! thanks!! the riff is nice..
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investigation discovery... hot wings....
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i lost 86 lbs and i have some loose skin... i'm a little concerned on how i'll LOOK.. but it comes second to how i FEEL.. so i have some wrinkly skin under my arms and between my legs... i'll work out and hopefully some day it'll snap back.. but i won't let it bother me.. i'll wear it as a badge of honor if i have to.. i…
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People will extrapolate on any tiny detail to sell something.. As one person here mentioned, it may reduce a small fraction, nowhere near the amount they are advertising.. Sugar is sugar.. Blended or not.. It's going in.. Don't fall for this crap.. It's most definitely hype..
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very interesting concept!! i love it! i can be very competitive when i want to be... i'm absolutely in!
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I've been at this awhile and have lost 50 lbs so far on MFP. I fell off the wagon and joined the many on the rise and fall of the yo yo process, I'm determined to break that cycle NOW and lose that last 50 lbs! I'm active and full of great advice! I lost a lot of my friends in my decline. I need new and positive friends!!!…
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i don't eat back my calories.. i eat 1200 most days and net between 500 and 900.. i lose fast most weeks.. i don't go to the gym... i find yard work to be my forte' ive been landscaping my 1 acre property and bringing the beauty out of the nature all around... it's hard work.. long and laborous and it has been very…
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i don't eat back my calories.. i usually net between 500 and 900 calories and i lose.. my suggestion is keep sugars bad fats and carbs very low. fruits are actually very high in sugar.. they make me gain and/or maintain.. veggies are great. carbs of course are sugars as well.. if you want crackers, i suggest wasa crisp n…
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i log my gains. if i do, when i exercise, the site gives me more calories. which is important. not to mention. i lose the gains fast, and i get to see my losses again and everyone is proud of me! although i don't log when i have a bad day.. so if i eat ice cream or go out for a big meal, i just fall off the radar..…
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people that use heroin do it because of a greater problem as well.. do you think one day someone decides "hey! i'm going to do heroin?" and that's it? they are addicted? no.. it's their lives and the way they perceive it that determines weather they fall down the hellhole of drug addiction. mental illness + drugs =…
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why do people have a hard time believing that a food addiction is a symptom of a greater problem? treat the problem and the symptom will ease up.. figure out the real issues.. it's not just food addiction.. it's some kind of mental illness that creates a need to medicate with food.. but hey, that's just another opinion...
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there's not just hedonistic eating, there's hedonistic people. i'm bipolar and have been fighting gluttonous ways my whole life.. i can't get enough of a good thing. weather it be food, movies, video games, the internet, alcohol, tobacco, or whatever. my whole life is a fight against balance.. yes, being overweight is…
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People over 200 lbs who work out for 2-3 hours certainly do
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What if you ate 2000+ calories including high sugar and then 18 hours later burned 2000 calories, is it crucial to eat back those exercise calories or would it be wise to hold back a little?
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Oh great!! I shouldn't have many problems then! I'm doing it all! Thanks so much!
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i eat my goodies at restaurants.. like when i feel like something sweet.. i go to a doughnut shop and have one doughnut.. not bring a dozen home.. or i go to baskin robbins and have a sundae, not bring a tub of ice cream home to eat whenever i feel like.. lots of good places, and then you can enjoy living! take in the…
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I don't know how much time you have spent on the forums, or your experiences here, but we have cause to be wary of trolls. it's very unfortunate but they have made the forums a very scary place for most of us. this is my first time back on in over a month because they play vicious jokes and just beat people down and make…
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it's really hard to say for someone who is on meds because they all effect us differently. One that typically makes most gain can make a small percentage lose. I think i'm one of the lucky ones and i have two that are supposed to support weight loss. Welbutrin and Topamax. Topamax is one of the ingredients in one of these…
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well even if it is a troll thread, there are people who do this, and can learn from the posts.
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this is right on.. why do you have little debbie snacks in the house? if you have these problems, best to purge the house of all unhealthy food. I call it "hacking myself" like a computer... get in front of the problem so you don't screw yourself.. use anticipatory ability! if you think you're going to do something wrong,…