lordofthebar Member

You can also go to apps->ticker->update your weight data. It has a spot for starting weight. :smile:

The best that I can do is tell you what I have done because I can't tell you what works for you. I was in the same boat as you. I had always been heavy growing up and every time I tried to do something about it, I failed. I finally got the motivation to do something about it when I bought a scale, weighed myself, and…

I was very surprised to find out just how many calories I was eating when I started using myfitnesspal. Its a big wake up call. Created by MyFitnessPal.com - Nutrition Facts For Foods