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If I had to choose between the soda and tap water here, I'd sadly have to pick the soda. Our water tastes so horrible, it literally makes me gag. It's awful stuff! We have a water cooler and fill 5gal jugs with water from a local water store where they use reverse osmosis filtering as well as the basics like carbon filters…
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Like one of the previous posters mentioned, you can add breastfeeding to your food diary :) After doing a bit of research on what the extra nutritional needs are for a breastfeeding mom, I made my own "foods" for breastfeeding, one for when my daughter was still nursing a LOT, and one that's adjusted to the amount that…
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I threw this together on a whim the other day, and it turned out great! 2 boneless skinless chicken breasts (about 1.5lbs total) 1 jar bertolli marinara (or your favorite sauce) 1 large zucchini, cut into chunks 1 red bell pepper, cut into chunks 1 small yellow onion, cut in half and sliced I put the chicken in frozen and…
