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I would say either way, you can't loose. It creates a good habit and doesn't matter if you go vegan or tradional vegetarian. We just started a few weeks back and more than anything else I feel it's about finding and making alternative food selections to find recipes you can enjoy. I believe another benefit is to try to…
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Have been a planet fitness members since Oct.2012. I signed up to get some exercise during the cold winter months here in Anchorage, AK. I get the lunk alarm thing as it probably decreses damage to floor and equipment but i feel the alarm is more annoying then some weights clanking. I like the price of the gym. It is…
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i like your idea. try plain greek yogurt to replace your sour creme. it is really good and i can hardley tell the difference:smile:
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a veggie stirfry with olive oil and chicken 4oz or greens onions and garlic sauteed up in some olive oil
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love the skin you're in... Ink free!!! BTW good job to everyone on their weight lose accomplishments. just joined and very excited!!!
