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oh man that sounds insane for the shocks and manic episodes! :( what gave you shocks? i have only heard of effexor doing that, and when my prescriber wanted to put me on that, i said over my dead body and never fully trusted her after lol. as for the klonopin, try maybe half a tablet, it really does wonders. hell, even a…
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Hi there! :) I also struggle with a lot of anxiety and some on and off bad depressions- sorry you're still experimenting with meds- I remember that anxiety- luckily i found an alright one i was on for over a year (celexa) on my 2nd try after zoloft made me highhhhhhhh as a kite and made me very impulsive) it was't fun…
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i weight every morning before breakfast and sometimes after workouts or if im curious about my hydration. I only record if I see the same,or close number a couple days in a row. I know its not good to weigh everyday, and moreso a couple times a day, but it helps me gauge how dehydrated i am.... if i suddenly gain 3 lbs…
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1- I bought a blue dress from target that I actually plan on wearing anytime, not for a special occasion 2- I now have to clasp the metal dress belt I use for waitressing about 5 spare chainlinks in. when I started working there in the beginning of june, It felt snug in the actual loop at the end 3- My smaller sized dress…
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i had a lot of anxiety about running out when i first started logging, too. it seemed like i reached the end of my days supply and i was still starving. it was like seeing that i had none left made me want to eat more. it took me about a week to full adjust, but it was worth it. it will get better in time! the last few…
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i can definitely see why you would find it boring, if i cant get into my space, i do too. worth it to try it though. :smile:
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im sorry for your loss, you are strong for getting yourself the help you need. it show alot of self-awareness, which is a huge step on the healing journey. I can definitely relate to not wanting to be labeled. getting your foot in the door, though, is the first step. that you have already done. (I hope your evaluation went…
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thanks for the help, both of you. @Edwiner, you're definitely right. lack of blood vessels makes for a longer heal time for ligaments and tendons. This is like the 5th? time spraining my right ankle since 2007. and I sprained my left one 3 times. plus some other minor ones. you would think after being such a pro at…
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Me too! Im 18 and have struggled with my weight my entire life. Got worse with some tough times, emotional/binge eater right here. looking for some positive people :) I will send you a request- add if you want :)
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I miss riding so much! I used to do some enduros in MA. Riding was my life for a few years then I just couldnt afford it anymore. I am dying to get back into it! What I wouldnt do to ride in the forest again!!! Great to see another rider in here! :)
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thanks for the ideas :)
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I hit 200 lbs. Nearly died when I saw the number- Some of my worst fears had finally come true, and it was only due to my poor choices. That and I realized it was too dangerous for me to be that heavy while riding a dirt-bike. :( While I was working at a Dunkin' Donuts last summer, they gave me all the food/drinks I wanted…