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Hiya. Been on MFP for a while but just started the Keto lifestyle and loving it. Love more Keto-Ing support.
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I'm in!
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Hi everyone. My name is Kemmy and I have just finished day 2. This is probably the 3rd time I have started Shred, (but I have never finished it) so I am really hoping to complete it this time! I plan to do it every day for the full 30 days - 10 days for each level. I also plan to keep doing my 45 - 60 mins cardio (spinning…
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Asslam Alaykum All, My name is Kemi. I am a mum of two and I am looking to lose about 15 Ibs. I enjoy many different sports. I am currently learning tennis (which I am really enjoying!) and I enjoy swimming too. I do a lot of exercise at home, some of my favourites are Jillian Michaels 30 day shred; Total core pilates;…
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Just joining - better late!