kemmysal

Discussions

Healthy alternatives
Hello!! Wanted to find out if you tried any healthy food alternatives available in Nigeria? I have switched out of using palm oil to make vegetables to using olive oil. Any suggestions?
New.
Hi everyone, I am a mum of 2 looking to seriously get to my goal weight. I love playing tennis, swimming, pilates, zumba and spinning. I use a rotation of these for exercise. My problem is basically I love food! Very very good at under-estimating my calories LOL. So MFP has been quite useful in curbing some of my food…
Newbie!! (Sort of)
Hello I'm a mum of 2 (8 and 5) whose been trying to get serious with weight loss for a VERY long time! But I hoping this will be the last time of trying and actually getting the results I want. Hope to make friends and get and give support on this journey!