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I agree with Fairfield - cheeze its - fat free cheddar chocolate anything - replaced with Slim Fast bars milk shakes bread ice cream - I'm allowing myself a little, 100 calorie bar thing Cheese Puffs Pizza - thick from Ginos East
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I usually like to be in control, except when my emotions just run amok. Then, I head for ice cream. We stopped havign snacks I like in the house, which is better, I asked my hubby to hide food from me, I know I should have self-control, but ... I'm interesting in hearing about a low impact exercise DVD, have problems, with…
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I create handbeaded gemstone jewelry and Jewish jewelry and have both Etsy and Artfire shops. www.lindab142.etsy.com www.lindab142.artfire.com The pipe cleaners creatures are fun, it depends on what you're asking, plus the listing fees, plus the time it takes you to photograph, list and promote your shop. Do you have a…
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My starting over means I'm back logging in MFP. Just dont' know what happened, but the 3 pounds I lost is still gone! Yay! We can all do this. For me, it's 1 day at a time and less chocolate
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I wish I could donate a few pounds to my dh. He showed me yesterday his belt doesn't fit right, it's too big. Sometimes he only eats 1x a day. Recently I decided to watch what I eat and hope to be adding exercise soon to a routine in my new eating behaviors. I'm a slow starter. We've been married 38 years and this is 1 of…
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I'll jon in SW: 150 CW: 150 GW: 120 UGW: 112 Weigh in Dates: 8/1 8/8 8/15 8/22 8/31 Total weight lost: I'd like to fit into some cute clothes I have that are back in style. And figure out what type of exercise I can do. I'm falling apart, arthritis in knees, tennis elbow pain. I have some good videos I used before my my…
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Congrats on the weight loss and meeting your food and exercise plan. I've been bad about the exercise part - haven't started yet. And, I don't own a scale :(
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I agree about hitting Goodwill or garage sales for in between clothes. I'm just starting and used them for "big" clothes and hope to start working out to get smaller. Kudos to you losing weight.
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I'm not sure, but are you eating enough protein, fruit and veggies to feed your body? I was having problems doing the 1200, but because I eat too much sugar and not enough good stuff. You might wanna check with your Dr.
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I don't like the gym either. I haven't even started the fitness part of this changing behavior. I have COPD and can't do a lot of exercise right now. Can't really afford to join a gym. I've "donated" to a couple of places before with a membership. I wanted to walk,, but it's been 90+ degrees and I haven't stopped at the…
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I'm new here too. Heard about it from a few online friends. My name is Linda. I've been married for 38 years and have 3 beautiful furry cat children. Over the years of my marriage, I've gained about 50 pounds. Haven't tried much to take it off, but I'm petite in stature and am starting to have problems breathing (besides…