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I'm 5'3, at 145 and trying to make it down to 125. Feel free to friend me :)
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Thanks everyone for all these great suggestions! I also remember someone telling me about tuna fish as a good protein snack if anyone else needed some ideas. :)
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I think it really depends on your frame. I remember losing weight from my freshman 15 and got back down to my high school weight (118-122) and "ideal" weight for my height (5'2.5). Everyone said I was sickly looking and the doctors who told me to lose weight promptly told me to gain 10 lbs. I met with a personal trainer…
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Hi! Feel free to add me if you need a motivational friend
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Ok thanks! JC Penny also seems to have some supportive, inexpensive bras my size, but not beyond DDD. Sorry other gals :(
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My problem is finding on that is under $60. Do any of you have suggestions (36D here)? I tried targets version of an encapsulation bra, but it was awful.
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That's unfortunate. I'm really lucky I was able to talk my gym into giving me a better deal (waiving the admission fee and the trainer fee and lowering my monthly rate by $5) because I told them what their competitors were offering me. You can get them to back down on some stuff, but I understand if you can't afford it. I…
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I like Jillian Michaels on a day I don't feel like driving to the gym, but I wouldn't replace the gym with her. I especially like her ab DVDs (6 week 6 pack & Killer Abs) and her Kickboxing FastFix. What ones of hers have you tried?
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Sending a request now :)
