kshields85

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  • i love this article!!! thanks for posting it!
    in Top 6 Fitness Myths and Truths Comment by kshields85 May 2010
  • I know you are supposed to eat your exercise cals, but I just can't do it. I barely get to my normal cals for the day! Unless, I have something outrageous like a wendy's baconater! Its hard when my husband isn't on it and I have to cook 'regular' food for dinner. I have started making myself a little side salad or green…
    in Why Exercise is Important! Comment by kshields85 May 2010
  • i'm sorry they are so negative toward you about it. It will happen!!! That day will be here before you know it!!!
    in a feeling of happiness Comment by kshields85 April 2010
  • The more people see you, the less likely they are to notice. My husband barely noticed, until he hugged me. My in-laws and my dad noticed when we visited them all this weekend. my mom didn't, but she is bad at noticing those things. Some people just can't tell. Keep up the good work, and one day they will all notice.
    in How much did you lose before people noticed?? Comment by kshields85 April 2010
  • I like my hair. Its naturally curly, but easy to get semi straight:happy: I love it!!
    in 7 day challenge-day 2 Comment by kshields85 January 2008
  • I love my eyes. I have a beautiful hazel color. They are hunter green normally, but when I wear blue they turn like a deep ocean blue. Out in the sun, they're like cones of green and blue. They are almond shaped and my eyelashes naturally curl up.
    in A 7 day challenge Comment by kshields85 January 2008
  • Eastern Tennessee!!!! Originally from southeast Tennessee, where TN, GA, and NC meet. My husband and I moved to Knoxville after we got married about a year and a half ago. So my home is from Knoxville to Georgia!
    in Where is Everyone From? Comment by kshields85 January 2008
  • thanks for everything. I won't try the special k plan. :smile:
    in special k Comment by kshields85 January 2008
  • has anyone tried the special k two week challenge? I'm thinking about trying it out to see how it works.
    in special k Comment by kshields85 January 2008
  • Haha, that is so funny!
    in The Top 10 Things to Do Before You Weigh In Comment by kshields85 January 2008
  • Thanks to everyone that has congradulated me! I really appreciate it. :happy:
    in excited! Comment by kshields85 January 2008
  • Ok, I started last week dieting and exercising. I also signed up on here this week. I am excited about losing weight and everything. But I thought that I would give out some encouragement. This morning I decided to try on a pair of jeans that I couldn't wear. I had "outgrown" them. Well, I put them on and prayed while…
    in excited! Comment by kshields85 January 2008
  • i just started eating better and exercising. I am ready for a new me!!! I am very enthusiastic about losing this weight and keeping it off.
    in just started Comment by kshields85 January 2008
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