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Im finding I love it a lot more than running or cycling. Im doing it 2-3 days a week eventually I'll bump it up to 4 a week but for now I'm happy with it and loving the near full body work out I'm getting.
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Any friends would be appreciated! 3 weeks in and not sure if im doing it right
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Im on week 3 or so of my "keto" diet im not sure if i am actually following a great keto diet as i started it inadvertently. Any friends that are doing t as well would be a great help.
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Whiskey shots stay for me lol Not giving up my liquor!
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Could use a few friends on here
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Good evening all! Its Friday woo-hoo!
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Didnt think I'd find a thread for this... Hello fellow night shifters! 10:30PM-7AM 3 hours to go right now. Also that whiskey sour sounds great right now.
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Feel free to add
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Destiny and Battlefield 4 on XB1
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Totally meant for this to be in motivation and support... oh well
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There's a bunch of us here! just gotta look around. Feel free to add
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anyone in a UFC game o.0 lol.
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1. sit there cursing my clock 2. BATHROOM! 3. feed cats :grumble:
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Try to get a good list of friends and look at their diaries. Or go around and look for people with open diaries. Mines open for you to look (though I don't eat the best)
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I hate my scale... 4oz of meat is not alot.. also putting into perspective going out to dinner somewhere and seeing a 9oz piece of steak is now mortifying
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I've heard of this before, very cool and nice post.
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I hate the name of this thing, when I was in we weren't on any sort of diet, we had plenty of food, scrambled eggs, bacon, sausage, hash browns for breakfast, a sandwich and vegetables or a 4oz piece of meat and sides for lunch, and same for dinner as lunch. AND NO ICECREAM. However we did RUN for 8 miles at least 3 times…
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Middle of bumf--k nowhere Tracy, CA ^_^
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I'm in, 30 lbs by december will put me at an even 200, then it's only another 20 lbs to my gw
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bumping, might have to go this wekeend now thanks all
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uhh..beard?
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bump
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Tats <3
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:grumble: toss it out... sorry I just wanted to know what people would say about it lol.
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bumping at work ^_^
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nice hot bowl of Pho with lots of siracha and hoisin sauce...
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Bumpity bump bump bump
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You can check out my diary if you wish.
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beer, the feeling of "oh god i have to finish my plate", lack of excersize... i'm sure the list could go on
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< 5'10" Starting weight 260, Goal weight 180. Not the biggest guy around but I'd like to think note worthy..
