Replies
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spagetti
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Meg ryan
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Well done, I am very sure your ex can now kick his own backside!
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Avo and honey with a sprinkle of salt...Love it
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I will eat for you, but hell - you gonna do your own excersize!! :laugh:
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mine...lazy not excersizing and then also greed - over eating. Can not blame genetics on my part...
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vetanarian
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Wow! well done! Amazing achievement - congrats your hard work paid off big time!!!
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Congrats on baby! It is hard to get back on track, but most definately not impossible! My daughter is 8 months now, and the weight loss is a bit slow (I am not working out as much as I would like to), but steady! You can do it!!! Consentrate on what you eat, and do try and excersize too, this will make it all easier!
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Skipping is great excersize! It burns a lot of calories in a short time too. Just watch out for your knees as skipping is hard on them!
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Well done! I think once one gets over the mind-thing, everything becomes possible - great job!
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I love eating, food has always been a weak point, but after I turned 25 my metabolism took a nose dive to the wrong side! It kept going, and when I realised how far it went it was not a good picture!!! Well, now....I still love food, but I will manage the food, not the other way round!
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Egg white omelette seems to do the trick, add some tomatoes and spinich. Or use two whites and one whole egg if you can not face a egg white omelette only.
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Think for some of the men that does not need to watch their weight it is a very wierd and "over the top" thing - counting calories on dressings and oil etc. My husband is very suportive, but also tends to forget that the oil he cooks with amounts to the extra kg on my rear end! After a few gentle remainders he seems to get…
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I am in the same boat! It is hard with the kids, but it might be a great idea to let them excersize with, it will set great example! Gonna try it!
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Agree!! I t is so nice to hear you are looking great, and everything is going well, then you eat a cheat meal here, and one there...and the ugly is there again..., I am with you on this one - round 2 for me too. The difference also - now we know where we messed up, lets get to fix it, and not have to do it again from…
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Bikini - (and look good in it...)
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WOW! Over what time period did you accomplish this? Amazing! Now I am very motivated again, some tips would be great!!!
